Macrodosing for Moms:
A Guide for Large-Dose Psychedelic Journeys
Permission granted to download today!
Welcome to the most comprehensive, embodied, honest and informative resource to guide you through the information and decision-making process regarding a high dose psychedelic journey...created exclusively FOR moms, BY two moms.
as seen on
Bringing moms together through the safe and sacred use of plant medicine for a shared journey of personal growth and healing.
It's a Journey to Take a Journey
Macrodosing for Moms: A Guide for Large-Dose Journeys is as intentional as it is informative.
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We take large dose journeys VERY seriously, and want you to be informed and empowered before you embark on what could be one of the most transformative experiences of your life.
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This guide gives you easy to understand and practical information along with context from a mother's point of view on HOW and WHY this experience may be beneficial to you.
Macrodosing 101 for Moms: So You Never Have
to Google "How Do I Macrodose" Again
If you’ve ever googled “macrodosing” "large dose journey" "psychedelic journey" or worse - tried to follow #psilocybin on the ‘gram, we bet that you quickly realized what a terrible idea that was. There’s just SO. MUCH. INFORMATION…and outside of the confusion and overwhelm of where to start and who to trust, some of what and WHO is out there is just downright, well, trippy.
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As mothers, we come to this medicine with a different set of concerns and with a WHOLE lot of very relevant and important questions. Trust us, we've been there. That’s why Moms on Mushrooms is here for you, and why we wrote this simple intro course…because we know where you’re at right now.
And we want to help.
“Although many of us think of psychedelics as dangerous drugs, it’s time for a rethink. They are non-toxic, non-addictive, have very few side effects, and could potentially offer relief for people suffering from a range of psychological difficulties.”
Dr. Rosalind Watts, Ph.D.
This Isn't Something
To Take Lightly
When a mother enters a psychedelic journey without the proper education and without intention, it's usually not what they were expecting. A large dose journey should be considered one of life's most sacred experiences, but education is critical.
This isn’t going to be a college course on psychedelic medicine, but it will condense a lot of confusing scientific terminology and even more conflicting information into a simple guidebook through the lens of being a mom.
Definitions, dosage, pertinent questions answered, and access to trusted resources so you can continue your research are all a click away, with access to the materials for life.
You may be thinking, feeling...
"This is crazy that I'm even called to this. Who am I to be a mom who wants to take a journey?"
“I shouldn't be spending so much time and energy thinking about myself when there's everyone else to take care of.”
“Is this whole thing bad? Am I wrong? Will I get addicted or go crazy? Does this make me a bad mom?”
"I’m ready to make a positive change in my life, but I want to make sure I am safe and doing this the right way.”
You are not alone.
We've discussed all these thoughts with hundreds of moms, and we have definitely thought them ourselves. It may be that you’ve been able to piece some information together about the science and protocols of large dose psychedelic journeys, but now it’s time to feel empowered and reassured by women who share your same life experience. We want to show you all dimensions of a large dose psilocybin journey - especially as it can benefit moms.
Macrodosing For Moms is for you if...
You’re feeling the call to plant medicine, but don’t know where to start
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You keep hearing about friends, family, even celebrities taking large dose journeys, but don’t want to go down a rabbit hole of misinformation
You just want a trust-worthy source to give you the details, without feeling pressured to take a bunch of medicine right away
You’ve been doing your own research, but don’t quite understand how to apply a large dose psychedelic journey to your own specific life
You have questions about dosage, terminology, how magic mushrooms might affect your health, and how it might impact your parenting
You’re wondering if other moms are actually taking large dose journeys and how they do it
If you're nodding your head "yes," stick with us because we want to show you what is possible for you and your healing journey. With Macrodosing for Moms: A Guide to Large Dose Journeys, we will walk you through the steps to take so you can go from an overwhelmed mom to a confident mom who finally gets all the answers she needs when it comes to the sacred practice of journeying with psychedelic mushrooms.
Course Teachers
Meet the dedicated team and authors behind Macrodosing for Moms. Both Anastasia and Tracey also teach Course.1, Integration Circle, Sacred Sundays and many of our proprietary workshops, and have now helped thousands of moms explore the sacred power of plant medicine in a safe and intentional way.
Anastasia Lopes
Aloha, I’m Anastasia, and I am deeply committed to helping women connect with their passions, their bodies and their soul’s purpose, within and beyond motherhood. I draw upon more than 15 years of personal exploration with mushrooms and other entheogens, which have supported me through times of grief, helped deepen and heal in relationships, and guided me through many formative seasons of life. I layer in mindfulness and somatic practices to support your journey, incorporating wisdom passed down from countless teachers who have paved the way before me. It’s truly an honor to hold space for you as you develop your own unique relationship with these intelligent medicines, connect with your inner healer, and make way for more peace and presence in your life. My husband (and fellow psychedelic traveler) and I have been married for 12 years, we are raising 3 beautiful children and are blessed to call the island of O’ahu our home.
Tracey Tee
My name is Tracey Tee and am the creator and steward of Moms On Mushrooms. I weave a sacred facilitator approach to my M.O.M. circles, connecting you back to yourself through prayer, herbology, grounding, nature and, of course, plant medicine. My own journey through reproductive health issues, provides me with a unique and very deep level of compassion for mothers and allows me to hold space for health, birth and womb trauma while also offering practical tips for you – a likely overwhelmed and busy mom - to simply feel better in your body. I live in Denver, Colorado with my husband of 20 years, a feisty but wise chihuahua mix and our miracle daughter who is 13 years old.
“There is a coming home. A home base. Psychedelics help you reconnect with home.”
Ann Shulgin
When You Finish The Course You Will Have:
A LOT of your questions answered
Macrodosing for Moms will address questions like
"What IS a macrodose?"
"Is it safe?"
"Do I need a guide or can I do this alone?"
"What are my options for a journey?"
"How much do I take?"
Check-ins to make sure you're ready
Ok so you understand it all in theory - but are you ready? This course offers an "Are You Ready For A Journey" quiz, plus other check-ins to make sure you're clear on your WHY and feel confident that this is the right experience for you.
Just enough science, for now
M.O.M.'s macrodosing course was created by moms JUST LIKE YOU. We don’t go in the weeds with tons of neuroscience, but provide enough of the basics in an easy format for you to understand how psilocybin works in the body.
We offer solid information every step of the way from preparing for a large dose journey to integrating a large dose journey.
An exclusive 4-week countdown guide
When you're ready to take a large dose journey, we help you prepare all aspects of your life so that you feel grounded and excited for this amazing experience!
Interviews with REAL moms for REAL perspective
It's so easy to doubt ourselves, especially when we're feeling the call to something as stigmatized as psychedelic medicine.
Rather than rely on influencers, podcasters or (ahem) men, we've had heartfelt conversations with REAL MOMS from the M.O.M. community who have had profound psychedelic experiences so you can hear REAL stories for yourself.
Printables to keep with you
We provide downloadable pages with questions to ask a potential journey guide, steps to get ready for your journey, and even journal prompts to help you integrate after your journey is complete.
Macrodosing For Moms is
Easy, Interesting & Comprehensive
Interesting, informative videos from seasoned facilitators, Tracey and Anastasia – M.O.M.'s top coaches!
Compelling interviews with other moms JUST LIKE YOU who share their positive macrodosing experiences!
TONS of easy to digest psychedelic information and trusted resources for you to consult over and over again!
We're known for going above and beyond with our offerings.
With so much info in one place, this affordable course is a no-brainer!
Is a large dose psilocybin journey right for you? Ultimately you’re the only person who can answer that question, but the M.O.M. mission is to make sure you’re empowered, educated and supported as you explore this potentially life changing experience.
Macrodosing for Moms
Macrodosing for Moms is one of many steps we offer to give yourself permission to be a MOM ON MUSHROOMS. The shift is here. And we're here for YOU!
WHAT'S INSIDE
.01
Terminology, Definitions & Some Historical Context
The science behind large dose psychedelic journeys, historical context on the usage of psychedelics throughout history and in other cultures, an overview of common psychedelic terminology and common psychedelic medicines
.02
Ingesting Magic Mushrooms
You can't have a journey without taking magic mushrooms, we explain the common ways to take psilocybin, provide a psilocybin dosage chart, and cover common concerns from mothers.
.03
Why Might A Macrodose Be Different For A Mother?
We go into in-depth reasons why mothers, in particular, may find healing from grief, healing to mend fractured relationships and so much more. We also include interviews from REAL mothers just like you who have taken large dose journeys and share how they've healed.
.04
Set, Setting & Guides
What is set and setting and why is it so important? What is a shaman? What the heck is a psychedelic practitioner? How do I decide which option is best for me? We go into ALL of it and even bring up questions and considerations you might never have thought about.
.05
Questions To Ask A Guide So You Find The Perfect Match
Every possible question you may need to ask, along with helpful prompts of things you should consider for yourself. AND we've put everything into a PDF so you can carry it with you!
.06
Harm Reduction: Making Sure You're Supported 10000%
Tips and information on how to stay safe, and what to do if you're in a situation where you don't feel safe. This isn't about fear, it's about empowerment.
.07
Preparing For Your Journey
From setting up your #MomLife so you can do this without stress, to a practical and not-overwhelming 30-day preparation plan, you are going to feel SO ready, mama.
.08
Integration After Your Journey
We provide beautiful journal prompts to help you make sense of the psychedelic experience you just had, and offer other resources and tips to keep learning the lessons that came up during your trip.
THE M.O.M. MISSION
1. De-stigmatize Psychedelics, Especially for Moms
We can't move forward in healing and raising our consciousness if we're smothered in fear, guilt, shame and old programming around the use of psychedelics or the act of self healing. Speaking out and standing up for this journey is our #1 mission.
2. Promote Safe, Intentional and Sacred Use of Psychedelics
This happens with continued education, conversation and dedication to using plant medicine as an ally and guide, rather than viewing it as a quick fix, magic bullet or crutch.
3. Remain in Humble Service to Others, Always
M.O.M. was created so mothers can come together to heal with the help of this medicine. Being of service is the future of soul-centered "business" and where we see infinite possibilities for a changed world. Above all else: serve, give, share, connect, lead with love. In other words: it's not about any one person. It's about all of us.
4. Teach and Promote Reciprocity, Responsibility and Respect
The simplest form of reciprocity is to be of service. This means giving back inside our community and giving back to those who have worked for years underground to lay the foundation for M.O.M. to even exist. Respect is critical, as this is slow medicine which brings us back to the Mother Earth, to God and Source, and to each other. We have a responsibility to humbly honor this practice and those who teach it, those who mindfully cultivate it, to Great Mother Earth who provides it, and to the Divine healing that comes from it.
Questions Fellow Moms Asked Before Diving Into
Macrodosing For Moms
What is M.O.M?
M.O.M. (Moms On Mushrooms) is an educational platform and community of moms interested in learning about the safe and intentional use of psychedelic mushrooms. Our mission is to de-stigmatize psychedelics, promote safe and sacred use, and remain in service to others.
What does M.O.M offer?
We offer a private digital community, programs and courses. You may join "The Grow” our monthly membership which provides unlimited access to our community page with hundreds of like-minded moms, access to expert advisors, live Q&A's, access to our Resource Garden, Video Garden, myco-inspired meditations, high vibe playlists, and exclusive offers from trusted partners and practitioners. (Think of it like FB for moms on shrooms but without all the social media insanity.)
We also offer a three-month small group microdosing course called Microdosing for Moms Course.1: Your Journey Begins. This is a beautiful and intimate container offered several times a year designed to hold space for you and give you the support you need to truly integrate plant medicine into your life. Course.1 is where the magic happens.
When you join our monthly membership you’ll be the first to know about ALL our amazing offerings, get invited to in-person meetups, and have access to beautiful digital gatherings so you can connect with other moms and learn other healing modalities such as breathwork, yoga, journaling and more.
What is Macrodosing For Moms?
Macrodosing for Moms: A Guide To Large Dose Psychedelic Journeys is a course written by Tracey Tee and Anastasia Lopes that covers all aspects of macrodosing or large dose psychedelic journeys, including what a macrodose is, how much to take, safety concerns and side effects, and practical tips for integration. The course also includes an exclusive interviews with REAL moms, a 4-week guide to prepare for a journey, integration journal prompts, questions to ask psychedelic practitioners and guides and much much more.
How much does Macrodosing For Moms cost?
Macrodosing for Moms: A Guide To Large Dose Psychedelic Journeys is a $300 value, but we offer it for just $44.
Who can benefit from M.O.M and M.O.M Offerings?
The M.O.M Community and courses are designed exclusively for moms who are interested in exploring the safe and intentional use of psychedelic mushrooms as a tool for personal growth, healing, and spiritual practice. If you are simply curious about microdosing and don’t know where to start, our private and safe digital community “The Grow” is a perfect place to start. We believe that beginning a microdosing journey should be done with guidance, support and in community. We believe that our three-month microdosing cohort courses are the absolute perfect way to learn about microdosing and create a safe, intentional practice. If you want information about microdosing our affordable self-paced Microdosing Course is a great place to start.
Is any information or discussion inside Moms on Mushrooms intended to be medical advice?
No, the information and discussions inside Moms on Mushrooms are not intended to be medical advice. The information contained in this course is for educational purposes only and does not constitute the practice or offering of any type of medicine or any type of mental health service. We provide access to resources, anecdotal findings based off lived experiences, and conduct thoughtful conversations with experts in the psychedelic, wellness and parenting space. Members are in charge of the choices they make for their body and health.
Why just moms?
Moms juggle a unique combination of stressors and carry burdens that are in many ways much more complex than other 'groups'. The experience of being a mother is often hard to describe or understand for the individual, which often leads to deep levels of unhappiness, unease and loneliness. In Tracey’s 10+ years of working with and around mothers inside the parenting sector, she believes that when moms come together in a shared spirit of unity and vulnerability, extraordinary healing can happen within a safe container of shared motherhood experiences.
In this critical time of both collective division and collective awakening we believe mothers need a strong community in which each woman can start to heal from not only the unique and overwhelming difficulties of our time, but also begin to shed her ancestral traumas as well. It the M.O.M. team’s deepest desire to be of service to mothers while in union with entheogenic medicine during this exciting time on our planet.
Permission Granted.
I am honored that you've found yourself here!
I am not a guru, influencer, life coach or healer. I consider myself to be a lifelong student of spirituality, plant medicine and health, and I come to you as a humble teacher + guide who finds immense joy in being of service to moms.
The mycelial network has worked its way into, around, and through my heart, guiding me to extend its network around moms. With all the respect I can muster, I accept the offer to work with Its medicine as the foundation of this new work with mothers. The old ways, paradigms and narratives that have permeated our culture are crumbling away and there is a palpable rise in Divine Feminine energy waiting for us to co-create a new and more sustainable way of life. I see mothers at the forefront of creating this burgeoning New Earth.
Mothers stepping into their own sovereignty and their birthright of happiness.
Mothers who recognize that there is something greater than ourselves out there in the Universe.
Mothers who value communication, vulnerability, courage and love, and who are willing to weave it into every fiber of their lives.
Mothers willing to raise our children in a new way that is detached from toxic patriarchal, corporate and religious dogma.
Mothers facing their trauma and letting it go for good.
Mothers detached from fear. Mothers who want to live free.
Those are big exclamations, I know. But the good news is we can start small. All it takes is you, me and a few other amazing, confused, broken, powerful, intelligent, funny, soulful, grieving, curious, open-hearted moms gathering together to learn and talk it out with love at the center of all things.
I hope you give yourself permission to join us.
Tracey Tee
Founder, Moms on Mushrooms